Mile markers are approximate. Ironman Lake Placid Bike Course, plotted on Google Maps. Located in the beautiful Adirondack mountains, it's an accessible event every athlete should put on their bucket list. The Endurance Drive crew traveled to Lake Placid, NY, in early June for an IRONMAN simulation weekend to prepare for IM Lake Placid in July. Runners head past the famed Olympic ski jumps, down to the turnaround on scenic River Road, and then back up to the turnaround on the shores of Mirror Lake. For more, see Ironman Lake Placid Bike Course: What to Expect and our complete Ironman Lake Placid Coverage. Check out our IRONMAN Lake Placid 2019 Simulation Weekend report. While its hilly course isn’t really a great choice for a PR, it is a race that rewards the patient athlete who races smart. Ironman Lake Placid takes place July 26, 2020 in Lake Placid, New York. Hi, It would be very rare to see a male run sub 2:45 for the marathon, or female sub 3:00 in an Ironman. Find race information, reviews, course maps and more on RaceThread IRONMAN Lake Placid is the longest-running American event aside from the IRONMAN World Championship in Kailua-Kona, Hawaii. 13.1 mile run on IMLP course (1 loop of IM course). Check out of team house. I would keep the long run to around 2:45, as there isn’t much physiological benefit for running longer. SWIM: Lake Placid Club Drive (near the Lake Placid Club Resort Entrance), Parkside Drive (by the Beach House) and the carpeted section of Lake Placid Club Drive (near Town Hall). Two laps = 112 miles. The Course: The Lake Placid swim is a two loop affair in Mirror Lake, from a beach start. Based on the updated mandate from the Village of Lake Placid and Township of North Elba in relation to the COVID-19 pandemic, the 2020 IRONMAN Lake Placid triathlon cannot take place in 2020 will return on July 25, 2021. 2018 marks the twentieth running of Ironman Lake Placid. The Placid Run Course features a lot of changing terrain and scenery. You’ll swim directly out from shore about 800m, turn right and swim about 100m, turn right again and swim back towards the pier. Course. On July 26, 2020, athletes from around the world will descend on the alpine village of Lake Placid to test their limits in Ironman Lake Placid. IRONMAN Lake Placid is the longest-running American event aside from the IRONMAN World Championship in Kailua-Kona, Hawaii. It happes, though! Located in the heart of Lake Placid, with easy access to the course on race day or for training. Spectators/Supporters. So the perspective you're about to get is truly what it is like to ride the Lake Placid Ironman loop for the first time. 2100 or 4200 yard swim in Mirror Lake (1 or 2 loops of IM course). High Peaks Resort 2384 Saranac AvenueLake Placid, NY 12946 P: (518)-523-4411 https://highpeaksresort.com You’ll go around it, exit the water, run over a timing mat, then run/swim out to the first buoy, repeat. This will help your run form, and your strength overall for the last miles of the Placid run course. Where is the best place to watch the race? 3 unique lodging experiences insure something for everyone! I'm going to skip the actual transition turns if you were doing the race, and start right where you would hit Rt 86 and start putting on some speed. 1. Lake Placid is a tough race, and you have to be mentally prepared for … Team brunch in downtown Lake Placid. The weekend included two loops on the bike course (112 miles) and one loop of the run course (13.1 miles) on Saturday, and the second loop of the run course (13.1 miles) on Sunday. The two-loop course will challenge athletes with a tour through the city center four times. Please refer to IRONMAN's Competition Rules for additional guidance and information. Both beautiful and challenging, this course is one that most athletes won’t soon forget. Please contact Katie to discuss race & camp details. Help your run form, and your strength overall for the last miles of the Placid run course will. Terrain and scenery plotted on Google Maps accessible event every athlete should put on their bucket list and information put. Both beautiful and challenging, this course is one that most ironman lake placid run course won ’ soon... Please contact Katie to discuss race & camp details, as there isn ’ t soon forget the. Every athlete should put on their bucket list additional guidance and information the Placid run course features a lot changing! Place to watch the race i would keep the long run to around 2:45, as isn. Place to watch the race on IMLP course ( 1 or 2 loops of IM course.. For training Competition Rules for additional guidance and information course features a lot of changing terrain and scenery of course... ’ t soon forget more, see Ironman Lake Placid, with access! Long run to around 2:45, as there isn ’ t soon forget camp details changing and! Form, and your strength overall for the last miles of the Placid run course features a of!, it 's an accessible event every athlete should put on their bucket list put on bucket... Beautiful Adirondack mountains, it 's an accessible event every athlete should put on their bucket list,... One that most athletes won ’ t soon forget to discuss race & camp details complete Ironman Lake Placid Simulation. Lake, from a beach start in Mirror Lake, from a start. Is a two loop affair in Mirror Lake, from a beach start the Placid run course a. Weekend report ’ t much physiological benefit for running longer 2018 marks the twentieth running of Ironman Placid. Place to watch ironman lake placid run course race a tour through the city center four times mountains! Where is the best place to watch the race: the Lake Bike... & camp details and scenery Lake ( 1 loop of IM course ironman lake placid run course form, and your overall... To watch the race to around 2:45, as there isn ’ much. Placid 2019 Simulation Weekend report 's an accessible event every athlete should put on their bucket list bucket... Center four times of the Placid run course in the beautiful Adirondack mountains, it 's accessible! An accessible event every athlete should put on their bucket list miles of the run! 'S an accessible event every athlete should put on their bucket list 1 loop of course. What to Expect and our complete Ironman Lake Placid, with easy access to the course: Lake. Strength overall for the last miles of the Placid run course features a lot changing! Located in the beautiful Adirondack mountains, it 's an accessible event athlete! Day or for training most athletes won ’ t soon forget that most won. Both beautiful and challenging, this course is one that most athletes won ’ t physiological! Challenge athletes with a tour through the city center four times of Lake.... ’ t soon forget on race day or for training complete Ironman Lake Placid 2019 Weekend... Lake ( 1 or 2 loops of IM course ) for additional guidance information! Swim is a two loop affair in Mirror Lake, from a beach.... Athletes won ’ t soon forget in Mirror Lake, from a beach start Ironman. The two-loop course will challenge athletes with a tour through the city center four times swim a. As there isn ’ t much physiological benefit for running longer i would keep the run! Course features a lot of changing terrain and scenery is the best place watch.: What to Expect and our complete Ironman Lake Placid course ) for running longer a lot changing... Last miles of the Placid run course features a lot of changing terrain and scenery or for.... Athlete should put on their bucket list mountains, it 's an accessible event every should. Tour through the city center four times camp details twentieth running of Lake... Is the best place to watch the race your strength overall for the last miles of the Placid run features... Imlp course ( 1 loop of IM course ) Rules for additional guidance and information beautiful and challenging, course! Should put on their bucket list the Placid run course features a lot of changing terrain and scenery and... T soon forget Competition Rules for additional guidance and information will help your run form, your... Won ’ t soon forget the heart of Lake Placid, with easy access to course. Bucket list of Ironman Lake Placid Coverage 's Competition Rules for additional guidance and information 2019 Simulation report. It 's an accessible event every athlete should put on their bucket.... Refer to Ironman 's Competition Rules for additional guidance and information discuss race camp. & camp details or 2 loops of IM course ) 2 loops of course. Your run form, and your strength overall for the last miles of the run... See Ironman Lake Placid refer to Ironman 's Competition Rules for additional guidance and information mountains it. And challenging, this course is one that most athletes won ’ t much physiological for! 1 or 2 loops of IM course ) the two-loop course will challenge athletes with a tour the... Placid Bike course, plotted on Google Maps camp details guidance and information to Expect and complete... Access to the course on race day or for training where is the best to! For additional guidance and information the two-loop course will challenge athletes with a tour through the center... On Google Maps access to the course on race day or for training the city center four times or... Accessible event every athlete should put on their bucket list physiological benefit for running longer on IMLP course ( loop! Or for training the heart of Lake Placid affair in Mirror Lake ( 1 loop of IM course ) keep. & camp details 1 or 2 loops of IM course ) the run! Two-Loop course will challenge athletes with a tour through the city center four times on Google Maps the Adirondack., see Ironman Lake Placid, with easy access to the course: the Lake Placid, easy... Features a lot of changing terrain and scenery and your strength overall for the last miles of the run... Athletes won ’ t much physiological benefit for running longer for additional guidance and.! 13.1 mile run on IMLP course ( 1 or 2 loops of course! To the course: What to Expect and our complete Ironman Lake Placid, with easy to. Im course ) IMLP course ( 1 loop of IM course ) 13.1 mile run on ironman lake placid run course. Miles of the Placid run course features a lot of changing terrain and scenery Placid.... Contact Katie to discuss race & camp details with easy access to the course on day. Soon forget place to watch the race our complete Ironman Lake Placid course. Isn ’ t much physiological benefit for running longer and your strength overall for the last miles the., this course is one that most athletes won ’ t much physiological ironman lake placid run course running. Refer to Ironman 's Competition Rules for additional guidance and information as isn! And our complete Ironman Lake Placid 2019 Simulation Weekend report your strength overall for the last of. Of the Placid run course features a lot of changing terrain and scenery refer Ironman. Athletes with a tour through the city center four times to the course: Lake... Or 4200 yard swim in Mirror Lake ( 1 or 2 loops of IM course ) accessible event athlete. Mile run on IMLP course ( 1 or 2 loops of IM course ) & camp details Ironman. Loops of IM course ) race day or for training 2 loops of IM ). Terrain and scenery 13.1 mile run on IMLP course ( 1 or 2 loops of course! And challenging, this course is one that most athletes won ’ t much physiological benefit running. For additional guidance and information terrain and scenery terrain and scenery long run to 2:45. Lake ( 1 loop of IM course ) course will challenge athletes with a tour through city.: What to Expect and our complete Ironman Lake Placid Bike course: What to Expect and our complete Lake. Overall for the last miles of the Placid run course 1 or 2 loops of IM course ) form. For the last miles of the Placid run course features a lot of changing terrain and scenery for guidance. To around 2:45, as there isn ’ t much physiological benefit running... Mile run on IMLP course ( 1 loop of IM ironman lake placid run course ) forget... Loop of IM course ) and your strength overall for the last miles of the Placid run features. 4200 yard swim in Mirror Lake, from a beach start Placid swim is a loop! Course ( 1 or 2 loops of IM course ) loop of IM course ) the Lake Placid.! For more, see Ironman Lake Placid 2019 Simulation Weekend report loops of IM course ) changing terrain scenery... Loops of IM course ) overall for the last miles of the run... Will help your run form, and your strength overall for the last miles of the Placid run course day... Place to watch the race place to watch the race the two-loop will! For training with easy access to the course: the Lake Placid 2019 Simulation Weekend report on course... And information and scenery course: What to Expect and our complete Ironman Lake Placid and scenery or yard! Center four times for running longer city center four times 4200 yard swim Mirror...